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      <title>Blog www.lovegroweat.co.nz</title>
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      <pubDate>Sun, 05 Jul 2026 19:30:21 +1200</pubDate>
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	         <title>Menu Planner</title>
	         <link>http://www.lovegroweat.co.nz/blog/post/166477/menu-planner/</link>
	         	         <description>Menu planning seems like a dead-end task. But the one thing that I am trying to minimise in my life is menial decisions that take away my energy. The decision on what to eat each night is one of those. Now, generally, I try to make a couple of bulk meals a week (there is only my child and I in the house), so we have a variety available for nights when I don&#039;t feel like cooking. The great thing about this is that I can do a big pot of bolognaise, and it will last us for weeks of meals if we freez...</description>
	         <pubDate>Thu, 18 Jun 2026 12:41:35 +1200</pubDate>
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	         <title>Make your own Muesli!</title>
	         <link>http://www.lovegroweat.co.nz/blog/post/166279/make-your-own-muesli/</link>
	         	         <description>without all the added sugar, high in protein, and fibre!Making your own Muesli isn&#039;t a chore when it only takes less than five minutes to get it ready to pop into the oven to bake. What&#039;s more is that you can use the same Muesli to make your own Muesli bars for snacking on during the day. Here&#039;s the base recipe for you to make it yourself.&amp;nbsp;...</description>
	         <pubDate>Fri, 12 Jun 2026 11:16:05 +1200</pubDate>
	         <guid>http://www.lovegroweat.co.nz/blog/#post166279</guid>
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	         <title>Loaf of Bread</title>
	         <link>http://www.lovegroweat.co.nz/blog/post/165464/loaf-of-bread/</link>
	         	         <description>This recipe makes the easiest loaf of bread out there! But it isn&#039;t a sourdough loaf. I don&#039;t have the energy or patience for that. This is the loaf of bread you make on Sunday morning, so you can eat it for lunch! Equally as brilliant, it can be made into bread rolls as well. One day, I&#039;ll give you my best meatball recipe, which uses stale bread. It&#039;s a great way to ensure nothing goes to waste, but I can&#039;t promise there will be any left to make said meatballs.&amp;nbsp;...</description>
	         <pubDate>Tue, 26 May 2026 16:42:21 +1200</pubDate>
	         <guid>http://www.lovegroweat.co.nz/blog/#post165464</guid>
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	         <title>Best ever Oat and Raisin Cookies!</title>
	         <link>http://www.lovegroweat.co.nz/blog/post/164886/best-ever-oat-and-raisin-cookies/</link>
	         	         <description>I was watching reruns of The Big Bang Theory on TV one night, and they were at the scene where Amy and Sheldon were lobbying other Nobel Prize winners with boxes of cookies to try to get nominations. And in one scene, the lady was like, &quot; Oh, cookies,&quot; then opened the box and said, &quot;Ugh, oatmeal and raisin,&quot; and chucked them into a rubbish bin. I laughed at the scene; however, all I could do was think about Oat and Raisin cookies. I don&#039;t understand why they get such a bad rep. They&#039;re a mix of ...</description>
	         <pubDate>Wed, 20 May 2026 10:03:15 +1200</pubDate>
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